the centre with



As a centre we pride ourselves on our warm and friendly atmosphere and strive to ensure that every visit is a pleasurable one.

Our centre is open 7 days a week with

24 hour access for your convenience. 

The centre consists of a fully equipped gymnasium with a variety of classes and additional services. 

An indoor, 20m x 6m heated swimming pool is situated away from the main activity 
area to provide privacy during use.

Television sets are at your disposal to ensure you do not miss out on any sport.

 Receive Vitality      Points for your           workouts!
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Why Joining us is a great idea!


  • 27 years in business!

  • Relaxed Atmosphere

  • 24-hour access 7 days a week 

  • Secure campus with safe parking

  • Biokineticists ready to assist all members

  • Individualized programs available

  • Personal attention 

  • Hygiene and cleanliness of the facility

  • Reasonably priced

  • No fancy clothes needed 

  • Physiotherapists

  • Dietician

  • Enclosed heated swimming pool

  • Wheelchair friendly

  • Bestmed Fitness Testing 

  • CompCare Fitness Testing

  • Vitality Fitness Testing

  • Swimming lessons - children

COVID-19 Hours

Mon - Thurs : 06:00 - 20:00

Fri : 06:00 - 18:00

Sat : 08:00 - 17:00


Festive Season Hours:
Thursday 16 December 2021 - 08:00 - 15:00
Saturday 25 December 2021 - CLOSED
Sunday 26 December 2021 - CLOSED 
Monday 27 December 2021 - CLOSED 
Saturday 1 January 2022  - CLOSED
Sunday 2 January 2022 -  CLOSED 



             Your Fitness!


At Body Kinetics you can discover your fitness journey, whether this is on your own or under the supervision of our Biokineticists. 


We have supervised/office hours:

Monday - Thursday: 06h30 - 20h00 

Fridays:           06h30 - 18h00     for any assistance you may have. 






It has been proven that physical activity is one of the most effective methods to increase your health. 


At Body Kinetics, we provide a comfortable and safe environment for you to train with weights, cardiovascular equipment, swimming or joining one of our various classes. 





Free membership!!

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I want Body Kinetics to be a safe, friendly environment where anyone of any age and ability can feel comfortable to exercise.


I feel privileged to own a centre where I know I can make a difference in peoples' lives. 

 - Karen

 Owner of Body Kinetics


Karen Kruger

Fitness & Rehabilitation Centre